Different Ways To Walk

Updated: 6/7/26. If youโ€™ve been following this blog for any length of time, you already know Iโ€™m a big fan of walking. Itโ€™s low-impact, itโ€™s free, it doesnโ€™t require spandex (though no judgment if thatโ€™s your thing), and itโ€™s one of the best exercises on the planet for keeping us active seniors in fighting shape.